Ladies! Come out and join Anja for a fun-filled women's only fitness paddling adventure on the water.

Stand Up Paddleboarding (SUP) is not only relaxing recreational therapy it is also a great workout for the entire body. We incorporate sprint paddling, yoga, pilates and body sculpting moves on a SUP board while enjoying the scenic views of the wildlife on our local waterways.

Members of the SUP Club are given a "punch card" that allows them to join in on a regularly scheduled program with other local women at a GREAT PRICE! Women's Fitness SUP Club is $25 per session if 5 or less are purchased. Purchase 6 or more and get a $5 per session discount-just $20 per session. In addition, for every five friends you bring enjoy a complimentary fitness session on us!

Call ANJA @ 757-359-2052 to reserve a spot for the next available class as size is limited and it is on a first come basis.

Women's Fitness SUP Club Schedule: Tuesday: 9-10:30 am Advanced Class Wednesday: 6- 7:30 pm Advanced Class Thursday: 9-10:30 am Advanced Class Friday: 9-10:30 am Beginner Class

*SUP CLUB MEMBERSHIPS ARE NON-TRANSFERRABLE. EVERY PARTICIPANT MUST HAVE THEIR OWN SUP CLUB CARD. MEMBERS WILL HAVE ACCESS TO THE OTHER MEMBERS CONTACT INFO IN ORDER TO ALLOW THEM TO ARRANGE SUP CLUB MEETING TIMES.MINIMUM AGE 12 YEARS OLD.